Nutrition Counselling Assessment
CA$99.00
Nutrition Assessment
Your first step toward understanding your body and building a plan that truly fits your life.
During your personalized nutrition assessment, we’ll review your current eating habits, health goals, and lifestyle factors such as energy levels, sleep, digestion, and daily routines. I’ll help you identify what’s working — and what’s holding you back — so we can create a plan that supports your goals long-term.
You’ll receive clear, actionable recommendations and a customized meal plan designed to improve energy, support hormones, and make nutrition simple and sustainable.
💬 Conducted via Zoom or phone call
⏱️ Duration: 45–60 minutes
💰 $99 – includes assessment and personalized plan